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Soft Landing

A soft landing is the outcome in which a central bank brings high inflation back down without causing a recession. It has been named as an objective in the Federal Reserve's own record, and there is no published test for whether one has happened.

Last reviewed by Steven Fox, CFP®, EA on

Quick Summary

  • It is a joint outcome, not a single statistic. Inflation comes down and the economy does not contract, both at once.
  • It has been named as an objective on the record, not just in commentary. In 2023 the Federal Reserve's then-Chair, Jerome Powell, said "a soft landing is a primary objective, and I did not say otherwise."
  • There is nothing to score it against. The word "landing" appears nowhere in the Committee's Statement on Longer-Run Goals, nowhere in the Federal Reserve's 77-page July 2026 Monetary Policy Report, and nowhere in NBER's business-cycle dating material.
  • Powell also said the historical record suggests some softening in labor market conditions is likely to come with one, so a soft landing is not the same as no labor-market cost at all.
  • Because nothing assigns it, it can never be a forecast a portfolio is positioned on. Nobody publishes the answer, before or after.

Definition

A soft landing is a disinflation that arrives without a recession: the central bank raises interest rates enough to slow the rise in prices, and the economy slows without contracting. The word "landing" carries the analogy, an aircraft descending under control rather than dropping, and the alternative it is set against is a hard landing, in which the same tightening tips the economy into a downturn.

The phrase is often treated as commentators' shorthand, and it is not. It appears in the Federal Reserve's official record as a description of what policy was trying to achieve. Pressed at the September 2023 press conference, the Federal Reserve's then-Chair, Jerome Powell, said: "A soft landing is a primary objective, and I did not say otherwise. I mean, that's, that's what we've been trying to achieve for all this time." Earlier in the same conference he described it as an outcome rather than a plan, saying he had "always thought that the soft landing was, was a plausible outcome—that there was a path, really, to, to a soft landing."

Advanced Explanation

The defining feature of this term is an asymmetry, and it is the reason the page exists. A Federal Reserve chair has named a soft landing as a primary objective, and the formal documents that would carry criteria for it do not mention it at all. Contrast that with a recession, which is also not defined in statute but does have a body that assigns it: the National Bureau of Economic Research reviews indicators, sets dates for peaks and troughs, and announces them, so a recession is a claim that can eventually be checked. Nothing comparable exists for a landing. The word does not appear in the Committee's Statement on Longer-Run Goals and Monetary Policy Strategy, which is where the Federal Reserve sets out its objectives and is the document that specifies the 2 percent inflation goal numerically. It does not appear anywhere in the Federal Reserve's July 2026 Monetary Policy Report to Congress, all 77 pages of it. It does not appear in NBER's business-cycle dating material. It is a word policymakers use in conversation about an objective their formal documents describe in other terms.

The price side and the joint outcome are different claims, and conflating them is the common error. Bringing an inflation rate down is disinflation, and that has its own entry; it can be observed directly in published data, and it can happen alongside a recession, before one, or without one. A soft landing is the conjunction: the disinflation plus the absence of a contraction. So "inflation is falling" is evidence about one half of the claim and says nothing about the other, which is why a commentary that reports falling inflation and concludes a soft landing is under way has skipped a step.

A soft landing is not a costless one, and the same account says so. In July 2023 Powell noted that the disinflation to that point had come "without any real costs in the labor market," and then qualified it in the same answer: "the historical record suggests that there's very likely to be some softening in labor market conditions," and, on the shape of the good outcome, "consistent with having a soft landing, you would—you would have some softening in labor market conditions, and that's still likely as we—as we go forward with this process." So on that account the expected version of a successful landing includes a weaker labor market than the one it started from. A definition of soft landing that requires no rise in unemployment is stricter than the one those remarks describe, and it is one of several a reader may encounter.

The consequence for a household plan is that this is not a positionable view. A forecast is only useful if it can be resolved, and this one cannot be, in either direction: there is no announcement to wait for and no criterion to apply afterward. A household that shifted its allocation in anticipation of a hard landing would have no event to tell it when the anticipated thing had or had not happened, and the entry on panic selling covers what acting on that kind of view tends to cost. The information a plan can actually use from this territory is narrower and more useful: whether an emergency fund covers a job loss, whether spending is committed or discretionary, and whether the portfolio's bond allocation matches the years the money is needed.

How to Remember

A recession has a scorekeeper who eventually announces the result. A soft landing has policymakers describing what they are aiming at and no scoreboard at all.

Used in a Sentence

“The committee was still raising rates when she rewrote the plan, so she built it to survive a recession rather than to bet on a soft landing.”

How It Works

The mechanism a soft landing describes is the ordinary transmission of monetary policy, run at just the right pressure. The Committee raises its target range; borrowing gets dearer; households and businesses defer purchases and projects; demand cools relative to what the economy can supply; and the rise in prices slows. A soft landing is that sequence stopping before the cooling turns into a contraction. The entry on monetary policy covers the transmission, including the long and variable lags that make the calibration hard.

A hypothetical episode, which is not a description of any actual one, showing why the term cannot be scored. Over two years, suppose the following happens.

  • Inflation falls from 8 percent to 3 percent.
  • The unemployment rate rises from 4 percent to 5 percent.
  • No recession is dated for the period.

Was that a soft landing? Three defensible criteria give three answers. If the criterion is "no recession," yes, clearly. If it is "inflation back at the 2 percent goal," no, because 3 is not 2 and the Committee's commitment is to the goal rather than to the direction. If it is "no rise in unemployment," no, and by a full percentage point. Nothing published chooses among the three. There is no body to appeal to, no release that settles it, and no date on which the answer arrives.

That is the practical content of the term, and it is a negative worth knowing. A soft landing is a coherent thing to aim at, which is why a Federal Reserve chair described it as a primary objective. It is not a thing that gets declared, and any source that declares one is applying a criterion it chose itself.

Pros and Cons

What the term is good for

  • It names a real and coherent policy objective in one phrase, and a Federal Reserve chair used it that way in the official record.
  • It keeps two things joined that are easy to separate. Inflation coming down is only half of the outcome anyone actually wants.
  • It makes the alternative explicit. A hard landing is the same policy path with a contraction at the end of it, which is a genuine risk rather than a rhetorical one.

Where it misleads

  • The documents that would carry criteria for it do not mention it, so two commentators can reach opposite verdicts on the same period and neither can be shown wrong.
  • It is often used as though it meant no economic pain at all, when the Federal Reserve's own framing of it expected some softening in labor market conditions.
  • It is applied in the present tense, unlike a recession, which is dated only in hindsight, so it invites confident statements about a period that is still running.
  • It cannot be resolved, which means it cannot support a portfolio decision. There is no event that pays off a correct call on it.

People Also Asked

Answers to the most frequently asked questions.

What is a soft landing in economics?
It is the outcome in which a central bank brings high inflation down without pushing the economy into a recession. The word describes a joint result rather than a single statistic, and the alternative it contrasts with is a hard landing, where the same tightening ends in a downturn. In 2023 Jerome Powell, then chair of the Federal Reserve, described a soft landing as "a primary objective."
Who decides whether a soft landing happened?
Nothing does, and that is the difference between this term and recession. The National Bureau of Economic Research dates the peaks and troughs of US recessions and announces them. For a soft landing there is no equivalent: the word appears in none of the three documents where criteria would sit, namely the Committee's Statement on Longer-Run Goals, the Federal Reserve's July 2026 Monetary Policy Report to Congress, and NBER's business-cycle dating material.
What is the difference between a soft landing and disinflation?
Disinflation is the price side on its own, a fall in the rate at which prices are rising, and it can be read directly out of published inflation data. A soft landing is disinflation combined with the absence of a recession. So evidence that inflation is slowing supports half the claim and says nothing about the other half, which is the step that gets skipped.
Does a soft landing mean unemployment does not rise?
Not on the account the Federal Reserve's then-chair gave. In July 2023 Jerome Powell said the historical record suggests "there's very likely to be some softening in labor market conditions," and that such softening would be "consistent with having a soft landing." A definition requiring no increase in unemployment at all is stricter than the one those remarks describe, and because the formal documents set out no criteria, both definitions are in use.

Sources

AdviceOnly maintains high editorial standards to improve the quality and accuracy of our educational content. Content is written with the assistance of artificial intelligence tools following a rigorous quality assurance process, and periodically reviewed by credentialed and experienced human financial advisors. References used include government data, academic papers, interviews with industry experts, and reputable primary sources. You can learn more about our efforts to produce accurate content in our editorial policy.

  1. Board of Governors of the Federal Reserve System. "Transcript of Chair Powell's Press Conference, September 20, 2023."
  2. Board of Governors of the Federal Reserve System. "Transcript of Chair Powell's Press Conference, July 26, 2023."
  3. Federal Open Market Committee. "Statement on Longer-Run Goals and Monetary Policy Strategy." Adopted 2012-01-24, reaffirmed 2026-01-27.
  4. National Bureau of Economic Research. "Business Cycle Dating Procedure: Frequently Asked Questions."
  5. Board of Governors of the Federal Reserve System. "Monetary Policy Report" (Report to Congress, July 10, 2026).

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