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Core Inflation

Core inflation is inflation measured with food and energy prices removed. It is the Federal Reserve's working vocabulary and a forecasting tool, and it is not the number a household should use to plan its own budget.

Last reviewed by Steven Fox, CFP®, EA on

Quick Summary

  • Neither statistical agency publishes a series called "core." The Bureau of Labor Statistics calls its version "all items less food and energy" and the Bureau of Economic Analysis calls its version the PCE price index excluding food and energy.
  • The Federal Reserve uses the word constantly, and its stated reason is about signal rather than importance. Energy prices swing without telling you much about where inflation is heading.
  • The Fed's 2 percent goal is set on total inflation, not on core. Core is treated as a guide to where total inflation is going.
  • A household buys food and gasoline, so its own cost of living tracks the headline number, not the core one.
  • Both agencies publish a core version, and the two are built differently, so two "core inflation" readings for the same month are normally different numbers.

Definition

Core inflation is the rate of increase in prices excluding food and energy. It is not a separate phenomenon from inflation and not a separate index family; it is the same price data with two volatile components taken out, in order to make the underlying trend easier to see. The entry on inflation covers what inflation is and how it is measured; this entry is about why a second version exists, who uses it, and where it misleads.

The name is worth pausing on, because "core" is a word neither agency that produces the numbers actually uses for them. The Bureau of Labor Statistics publishes an index it calls all items less food and energy; the series title carried by the Federal Reserve Bank of St. Louis for the same data reads "Consumer Price Index for All Urban Consumers: All Items Less Food and Energy in U.S. City Average." The Bureau of Economic Analysis labels its version the PCE price index excluding food and energy. BLS acknowledges the popular name at arm's length, writing that some users of its data "want to focus on what they perceive to be the 'core' or 'underlying' rate of inflation." The word belongs to the people reading the statistics rather than to the people producing them, and the Federal Reserve is the reader that made it stick.

Advanced Explanation

The Fed's reason for looking at core is about signal, and it has been explained in plain terms on the record. Asked at the September 2023 press conference why the Committee looks past a rise in headline inflation driven by energy, the Federal Reserve's then-Chair, Jerome Powell, answered: "The reason why we look at core inflation, which excludes food and energy, is that energy goes up and down like that. And it doesn't—energy, energy prices mostly, mostly don't contain much of a signal about how tight the economy is, and hence don't tell you much about where inflation's really going." The Federal Reserve's July 2026 Monetary Policy Report puts the same idea in its own words, describing core PCE prices as excluding "often-volatile food and energy prices" and being "generally considered a better guide to future inflation developments."

Note what that reasoning does not say. It does not say food and energy prices matter less, or that they should be discounted when thinking about a household budget. In the same answer, Powell said the opposite about the household side: "energy prices are very important for the consumer. This, this can affect consumer spending. It certainly can affect consumer sentiment." Core exists because energy is noisy as a predictor, not because it is minor as a cost. Reading it as a claim about importance is the commonest error made with the number.

The Fed's target is not set on core, and this trips up careful readers. The Committee's Statement on Longer-Run Goals and Monetary Policy Strategy commits to "inflation at the rate of 2 percent, as measured by the annual change in the price index for personal consumption expenditures." That is the total index, food and energy included. Core is what the Committee watches on the way there, on the reasoning above, and total is what it has promised to deliver. So a core reading below 2 percent is not the goal being met, and a core reading above it is not the goal being missed; it is an input to a forecast about the number that counts.

There are two core measures, not one, and they are built differently. BLS produces a core version of the Consumer Price Index and BEA produces a core version of the PCE price index. Because the two parent indexes use different formulas, different weights and different definitions of what counts as consumer spending, their core versions normally report different rates for the same month, and neither is wrong. A source that says "core inflation was X" without saying which one has left out the part that would let a reader reconcile it against another source.

Excluding food and energy is not the only way to strip out noise, and it is a blunt one. The exclusion is defined by category, so it removes every food and energy price whether it moved that month or not, and leaves in any other price that happened to swing. Statistical agencies and Reserve Banks publish alternative trimmed and median measures that select by how much a price actually moved rather than by what it is: the Federal Reserve Bank of Cleveland's median Consumer Price Index and the Federal Reserve Bank of Dallas's trimmed mean PCE inflation rate are the two best known. Core is the version that became conventional, not the only defensible one.

How to Remember

Core inflation answers "where is inflation heading?" Headline inflation answers "what happened to my money?" The Fed needs the first. A household lives in the second.

Used in a Sentence

“Gasoline had fallen sharply that month, so headline inflation dropped while core inflation barely moved, and the commentary spent the afternoon arguing about which one to believe.”

How It Works

The construction is subtraction, not a different survey. Both agencies collect prices for a full basket, then publish an additional aggregate that leaves out the food and energy components. Nothing else changes: the same collection, the same methods, the same publication date. BLS releases its version with the monthly Consumer Price Index and BEA releases its version with the monthly Personal Income and Outlays report. Current readings are at BLS.gov and BEA.gov, and this entry states none, because they change monthly while the mechanics do not.

A hypothetical example of why a household's experience diverges from the core number. Suppose food and energy account for 20 percent of what a household spends, and everything else accounts for the other 80 percent. Over a year:

  • Prices of everything except food and energy rise 2 percent.
  • Food and energy prices rise 10 percent.

Core inflation, which sees only the first line, reports 2 percent. The household's actual cost increase is the weighted average of both: 0.80 multiplied by 2 percent gives 1.6 percent, plus 0.20 multiplied by 10 percent gives 2.0 percent, for a total of 3.6 percent. The core reading is not wrong. It is answering a question about the trend in the 80 percent, and the household is living in all of it.

This is why a plan built on core inflation understates the growth in spending it needs to fund. A retirement projection, a college savings target or a withdrawal plan in retirement should be inflated at the headline rate, because groceries and gasoline are in the budget. Core is the right number for anticipating what a central bank is likely to do next, which is a different use with a different audience.

Pros and Cons

What core inflation is good for

  • Filters out the two categories that swing hardest for reasons unrelated to how tight the economy is, which is why the Federal Reserve leans on it.
  • Reduces the risk of reacting to a temporary energy shock as though it were a change in trend, in either direction.
  • Published on the same schedule and from the same data as the headline number, so no extra source or lag is involved.

Where it misleads

  • It is not a household's cost of living. Food and energy are real spending, and a plan inflated at the core rate understates future costs.
  • The exclusion is by category, not by volatility, so it drops a stable food price and keeps a wildly moving one from any other category.
  • Two different core measures exist, from two agencies, and they normally disagree for the same month.
  • The Federal Reserve's 2 percent commitment is set on total inflation, so scoring the target against core compares the wrong series to the goal.
  • Neither agency uses the word, which makes it easy to assume "core CPI" and "core PCE" are official product names rather than shorthand.

People Also Asked

Answers to the most frequently asked questions.

What is the difference between headline and core inflation?
Headline inflation covers the whole basket a statistical agency prices. Core inflation is the same basket with food and energy removed. Neither agency uses the word "core" for its own series: the Bureau of Labor Statistics calls its version all items less food and energy, and the Bureau of Economic Analysis calls its version the PCE price index excluding food and energy. The distinction between headline and core readings is covered more fully on the entry for inflation.
Is the Federal Reserve's 2 percent target measured on core inflation?
No. The Committee's Statement on Longer-Run Goals and Monetary Policy Strategy specifies 2 percent "as measured by the annual change in the price index for personal consumption expenditures," which is the total index with food and energy included. Core is what the Committee watches as a guide to where total inflation is heading, in the Monetary Policy Report's own framing, rather than the thing it has committed to deliver.
Why exclude food and energy if people have to buy them?
Because the purpose is forecasting rather than budgeting. The explanation Jerome Powell gave as chair of the Federal Reserve in 2023 is that energy prices swing hard and "don't contain much of a signal about how tight the economy is, and hence don't tell you much about where inflation's really going." He said in the same answer that energy prices are very important for the consumer. The exclusion is a statement about what those prices predict, not about whether they matter.
Which inflation number should I use for my own financial plan?
The headline number, because it covers what the household actually buys. A retirement projection or a college savings target inflated at the core rate will understate future spending, since food and energy are in every real budget. Core inflation is the more useful figure for anticipating what a central bank is likely to do next, which is a different question from what a plan will cost.

Sources

AdviceOnly maintains high editorial standards to improve the quality and accuracy of our educational content. Content is written with the assistance of artificial intelligence tools following a rigorous quality assurance process, and periodically reviewed by credentialed and experienced human financial advisors. References used include government data, academic papers, interviews with industry experts, and reputable primary sources. You can learn more about our efforts to produce accurate content in our editorial policy.

  1. U.S. Bureau of Labor Statistics. "Consumer Price Index Frequently Asked Questions."
  2. Board of Governors of the Federal Reserve System. "Transcript of Chair Powell's Press Conference, September 20, 2023."
  3. Federal Open Market Committee. "Statement on Longer-Run Goals and Monetary Policy Strategy." Adopted 2012-01-24, reaffirmed 2026-01-27.
  4. Board of Governors of the Federal Reserve System. "Monetary Policy Report, July 2026 — Summary."
  5. U.S. Bureau of Economic Analysis. "Personal Consumption Expenditures Price Index."
  6. Federal Reserve Bank of Dallas. "Trimmed Mean PCE Inflation Rate."

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