The federal position, dated, because it has moved four times in three years. On 7 May 2024 the Federal Trade Commission published the Non-Compete Clause Rule, which would have made it an unfair method of competition to enter into a non-compete with a worker on or after 4 September 2024, with existing agreements unenforceable against everyone except senior executives. Three federal district courts ruled on challenges to it. In Ryan, LLC v. FTC, the court held the rule unlawful and set it aside, having "concluded that (i) the FTC promulgated the Non-Compete Rule in excess of its statutory authority, and (ii) the Rule is arbitrary and capricious." On 5 September 2025 the Commission voted 3 to 1 to dismiss its own appeals and accede to vacatur. On 12 February 2026, effective the same day, it published a final rule removing the regulation: "PART 910 [Removed and Reserved]."
So as of September 2026 there is no federal rule prohibiting non-competes, nothing awaiting a court, and no agency appeal outstanding. Descriptions that say the rule is "on appeal", "paused" or "expected to take effect" are describing 2024.
What the Commission did not give up is case-by-case enforcement, and this is the part most summaries drop. Section 5 of the FTC Act prohibits unfair methods of competition, and the Commission's own analysis states that this prohibition "includes agreements in restraint of trade proscribed by section 1 of the Sherman Act as well as agreements or other practices that conflict with the basic policies of the Sherman and Clayton Acts even if they may not actually violate these laws", adding that courts "have long found agreements not to compete between workers and their current or former employers to be proper subjects for scrutiny under Federal antitrust law." It has continued to act on that basis: in April 2026 the Commission published a proposed consent order settling charges that an employer "engaged in unfair methods of competition in violation of section 5 of the FTC Act ... by entering into Non-Compete Agreements with its employees and enforcing them against its former employees." A rule that reaches every employer and an enforcement action that reaches one are different instruments, and only the first was withdrawn.
State law is the operative law, and the two poles are worth naming precisely.
California voids them. Business and Professions Code section 16600(a): "Except as provided in this chapter, every contract by which anyone is restrained from engaging in a lawful profession, trade, or business of any kind is to that extent void." Subsection (b)(1), added in 2023, instructs that the section "shall be read broadly ... to void the application of any noncompete agreement in an employment context, or any noncompete clause in an employment contract, no matter how narrowly tailored, that does not satisfy an exception in this chapter", and declares that this is not a change in the law but a statement of it. Subsection (c) extends the section beyond parties to the contract.
Massachusetts enforces them, on conditions. General Laws chapter 149, section 24L sets eight minimum requirements for validity. The agreement must be in writing, signed by both parties, and expressly state the employee's right to consult counsel. If entered into at hiring it must be provided by the earlier of a formal offer or ten business days before employment starts; if entered into later, it needs fair and reasonable consideration independent of continued employment, plus ten business days' notice. It must be no broader than necessary to protect trade secrets, other confidential information, or goodwill, and may be presumed necessary only where a non-solicitation or confidentiality agreement could not adequately protect the interest. The restricted period may not exceed twelve months, extended to two years only where the employee breached a fiduciary duty or unlawfully took the employer's property. Geographic reach limited to areas where the employee worked or had material influence in the last two years is presumptively reasonable, as is a scope limited to the services the employee actually performed. And it must be supported by a garden leave clause or other agreed consideration specified in the agreement.
Section 24L(c) then makes the agreement unenforceable against four groups outright: employees classified as nonexempt under the Fair Labor Standards Act; students in an internship or short-term employment while enrolled; employees terminated without cause or laid off; and employees aged eighteen or younger. Subsection (e) blocks a choice-of-law clause used to escape the section where the employee has been a Massachusetts resident or worked in Massachusetts for at least thirty days before leaving.
Between those two poles sits a large and changing group of states, some imposing earnings thresholds below which a non-compete is unenforceable, some carving out particular occupations, some requiring advance notice or consideration, and some leaving the question to judge-made reasonableness tests. Several of the earnings thresholds are indexed and move every year. This page does not count them or list them, because any such list is stale within a year and because the answer for an individual reader is in one jurisdiction's law rather than in a national tally: the state whose law governs your agreement, which is usually where you live and work rather than wherever the employer is headquartered.
A term nobody reads until it matters: reformation. Massachusetts section 24L(d) allows a court, in its discretion, to "reform or otherwise revise a noncompetition agreement so as to render it valid and enforceable to the extent necessary to protect the applicable legitimate business interests." Where a state permits reformation, an over-broad agreement is not simply void; a court may cut it down and enforce what remains. Where a state does not, an over-broad agreement can fail entirely. Which approach applies is one of the more consequential differences between jurisdictions and it is rarely visible in the document itself.