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Money and Happiness

"Money and happiness" refers to the research on how income relates to wellbeing. The evidence shows a real but modest and correlational link that generally keeps rising with income, not the flat "money can't buy happiness above a threshold" story often reported.

Last reviewed by Steven Fox, CFP®, EA on

Quick Summary

  • The most-cited studies are correlational, describing how wellbeing differs across income levels rather than what a given raise will do for one person.
  • A 2010 study found day-to-day emotional wellbeing stopped improving above roughly $75,000 of household income while life satisfaction kept climbing; a 2021 study found wellbeing rising with income with no plateau.
  • A 2023 adversarial collaboration between the two research camps reconciled the results, finding that the plateau is real but confined to an unhappy minority, and that for most people wellbeing keeps rising with income.
  • Even where the link is real, its measured size is modest, and it is correlational rather than proof that more money causes more happiness.
  • Adaptation and social comparison both blunt the wellbeing gain from more spending, which is why how money is used matters alongside how much there is.

Definition

"Money and happiness" is shorthand for the body of research examining how a person's income and financial circumstances relate to their reported wellbeing. The headline finding, across the strongest studies, is that higher income is associated with greater wellbeing, that the association is real but modest in size, and that it is correlational rather than a demonstration that money causes happiness. The popular version, that happiness stops improving once income passes some fixed threshold, is a simplification that the most recent and best-designed evidence has substantially revised.

Advanced Explanation

Three studies define the current understanding, and the honest account of them is a story of a finding being narrowed and corrected rather than a settled fact.

Kahneman and Deaton, writing in the Proceedings of the National Academy of Sciences in 2010, measured two different things and found they behaved differently. Day-to-day emotional wellbeing, captured by yes/no questions about feelings the previous day, stopped improving above a household income of about $75,000. Life evaluation, a person's overall judgment of how their life is going, kept rising with income across the whole range. The much-repeated "$75,000" applied only to the first measure. The figure was inferred from broad income bands in 2008 to 2009 survey data, not estimated as a precise breakpoint, and the authors themselves are careful to say their data speak to differences between people at different incomes, not to what a change in income would do to any one person.

Killingsworth, in 2021, used real-time smartphone sampling of more than 1.7 million moments from tens of thousands of people and found the opposite pattern for the plateau: wellbeing rose steadily with the logarithm of income with no flattening, above $75,000 or $80,000 as much as below. The two results appeared to contradict each other.

The resolution came in 2023, in a paper the two camps wrote together as an explicit adversarial collaboration, meaning researchers who disagreed designed a joint test rather than trading rebuttals. Its title is "Income and emotional well-being: A conflict resolved," and its answer is that both were partly right. A flattening exists, but only among the least happy roughly 15 to 20 percent of people; for everyone else happiness keeps rising with income, and it accelerates in the happiest group. The earlier plateau was largely an artifact of a measurement scale that could register degrees of unhappiness but hit a ceiling on the happy end.

Two cautions keep the finding in proportion. First, the measured effect is modest. The authors state plainly that the relationship, while statistically robust, is weak, putting the difference in median happiness between household incomes of $15,000 and $250,000 at roughly five points on a 100-point scale. The exact income at which the pattern changes shape is itself contested in the literature, with at least one later analysis placing it substantially higher, so the structure of the finding is more reliable than any single number in it. Second, the whole body of evidence is correlational; it does not prove that adding income causes the wellbeing, and reverse causation and third factors cannot be ruled out.

Two further mechanisms explain why more money delivers less than expected. Hedonic adaptation is the tendency to adjust to an improved standard of living so that its emotional boost fades, though the research is careful that adaptation is partial and varies between people rather than returning everyone to a neutral baseline. Social comparison, treated more fully under keeping up with the Joneses, means much of the value of consumption is relative, so gains that a whole peer group shares can leave each member no happier. Together these are why the relationship between income and wellbeing is real but shallower than intuition predicts.

How to Remember

More money is generally associated with more wellbeing, but the line slopes up gently, not steeply, and it describes crowds, not your next raise.

Used in a Sentence

“The research on money and happiness gave Aaron no single number to aim for, only the finding that higher income tends to track with higher wellbeing, weakly, and less so once adaptation and comparison are accounted for.”

How It Works

The key to reading this research is the difference between a difference and a change, and the fact that the income axis is usually logarithmic.

A hypothetical illustration of the log relationship, which the studies describe directly. Wellbeing tends to rise with proportional increases in income rather than with fixed dollar increases. That means the wellbeing gap between a household at $20,000 and one at $60,000 is expected to be about the same as the gap between one at $60,000 and one at $180,000, and again between $180,000 and $540,000. Each of those is a tripling. The practical reading is that a $10,000 raise does far more for a household near $30,000 than the same $10,000 does for a household near $300,000, because the first is a large proportional jump and the second is a small one. This is also why plotting happiness against raw dollars, rather than against proportional income, produces a curve that looks like it flattens when it has not.

Pros and Cons

What the research supports

  • Higher income is genuinely associated with higher wellbeing, on both day-to-day and overall measures, and for most people that association does not disappear at a threshold.
  • Escaping low income and financial insecurity carries an especially large wellbeing benefit, because the proportional gains are largest at the bottom.

What it does not support

  • It does not show that a specific raise will make a specific person happier; the studies compare people at different incomes, not the same person before and after.
  • The measured effect is modest in size, not the dominant driver of wellbeing that "money buys happiness" would imply.
  • The simple "happiness plateaus above $75,000" claim has been substantially revised and should not be treated as current.
  • Adaptation and comparison erode the gains from higher spending, so more money reliably delivers less added wellbeing than people anticipate.

People Also Asked

Answers to the most frequently asked questions.

Does money buy happiness?
The best current evidence says higher income is associated with greater wellbeing for most people, and that the association keeps rising with income rather than stopping at a threshold. But the effect is modest in size and it is correlational, so it is not proof that adding money causes happiness. Escaping low income helps the most, because wellbeing rises with proportional increases in income and the largest proportional gains are at the bottom.
Is it true that happiness stops increasing above $75,000?
That claim comes from a 2010 study by Kahneman and Deaton and applied only to day-to-day emotional wellbeing, not to overall life satisfaction, which kept rising. A 2021 study by Killingsworth found no plateau at all, and a 2023 collaboration between the two camps reconciled them: the flattening is real but confined to the least happy minority, while for most people wellbeing keeps rising with income. The flat-above-$75,000 version is outdated.
What is hedonic adaptation?
Hedonic adaptation is the tendency to adjust to an improved standard of living so that its emotional lift fades over time. The research is careful that the adaptation is partial and differs between people rather than returning everyone to a fixed neutral baseline. It is one reason a raise or a purchase tends to deliver less lasting wellbeing than expected.
Why does more money seem to matter less as income rises?
Because wellbeing tracks proportional changes in income, not fixed dollar amounts. A $10,000 increase is a large proportional gain for a household earning $30,000 and a tiny one for a household earning $300,000, so it does much less for the second. Social comparison and adaptation blunt the effect further at higher incomes.

Sources

AdviceOnly maintains high editorial standards to improve the quality and accuracy of our educational content. Content is written with the assistance of artificial intelligence tools following a rigorous quality assurance process, and periodically reviewed by credentialed and experienced human financial advisors. References used include government data, academic papers, interviews with industry experts, and reputable primary sources. You can learn more about our efforts to produce accurate content in our editorial policy.

  1. Kahneman, D., & Deaton, A. "High Income Improves Evaluation of Life but not Emotional Well-Being." Proceedings of the National Academy of Sciences 107 (2010).
  2. Killingsworth, M. A. "Experienced Well-Being Rises with Income, Even Above $75,000 per Year." Proceedings of the National Academy of Sciences 118 (2021).
  3. Killingsworth, M. A., Kahneman, D., & Mellers, B. "Income and Emotional Well-Being: A Conflict Resolved." Proceedings of the National Academy of Sciences 120 (2023).

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