What the federal rule actually says now, and why most published guidance is stale. Section 685.202(b) is short. Paragraph (1) defines capitalization. Paragraph (2) provides that "for a Direct Loan not eligible for interest subsidies during periods of deferment, the Secretary capitalizes the unpaid interest that has accrued on the loan upon the expiration of the deferment." That is the whole of the operative capitalization text in the section, whose amendment credits end at 87 FR 66055, published 1 November 2022. The Department eliminated instances of capitalization that were not required by statute effective 1 July 2023, and the widely repeated older description, in which interest capitalizes when a borrower first enters repayment, is the part that no longer describes federal Direct Loans.
One place the regulations read inconsistently, and the honest answer is to ask the servicer. The forbearance section, 34 CFR 685.205(a), still contains the sentence "Except as provided in paragraph (b)(9) of this section, if payments of interest are forborne, they are capitalized," while the operative capitalization section quoted above was narrowed to leave deferment expiry as its listed trigger. A borrower coming out of a forbearance should confirm the current treatment with their servicer rather than assume either version. What is not in doubt is that interest accrues during a forbearance on every loan type, including subsidized loans, and is owed regardless of whether it capitalizes.
Deferment and forbearance are not symmetrical here, and the difference is the subsidy. During a qualifying deferment the government pays the interest on a Direct Subsidized Loan, so there is no unpaid interest to capitalize. On an unsubsidized loan or a PLUS loan there is, and 685.202(b)(2) capitalizes it when the deferment ends. That is why the same pause produces very different balances for two borrowers with the same loan amount.
Private loans are a separate world. The 2022 narrowing amended 34 CFR part 685, which governs the William D. Ford Federal Direct Loan Program. It does not reach a bank, credit union or finance company making a private education loan. There, capitalization events are contract terms, and the common ones are the end of an in-school deferral, the end of a grace period and the end of any forbearance the lender grants. Federal consumer law addresses this by disclosure rather than by rule: Regulation Z requires a private education loan application or solicitation disclosure to state, for each payment deferral option applicable while the student is enrolled, "whether interest will accrue during the deferral period; and if interest accrues, whether payment of interest may be deferred and added to the principal balance," at 12 CFR 1026.47(a)(3)(iii). A borrower comparing private offers should read that line before comparing rates, because two loans at the same rate are not the same loan if one capitalizes four years of accrued interest at graduation and the other does not.
The only reliable way to prevent it is to pay the interest before it capitalizes. A borrower who makes interest-only payments while in school, or who pays down the accrued interest before a deferment ends, leaves nothing to fold into principal. Federal loans carry no prepayment penalty, and payments are generally applied to accrued interest before principal, so a small voluntary payment during a pause reduces exactly the amount that would otherwise capitalize.